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Tag Archives: Kathy McNeely

Psychology of Eating: Why We Eat More Than We Need

Market strategies, visual cues  and other illusions can sub-consciously prompt us to eat more. In this workshop, participants will unpack some of the psychological traps used by food manufactures

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Health Strategies for the Holidays

Do you feel that your health goals are completely undone by the five weeks on nonstop holiday parties that happen between Thanksgiving and New Years? This workshop will provide you

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Breaking Up With Sugar

Sometimes,  sugar isn’t so sweet- it takes its toll on our bodies in the form of mood swings, weight gain, diabetes, and other chronic diseases. Yet, when that powerful craving

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Fermentation Workshop

 

What’s the deal with fermented foods? Are you wondering about whether you need to take probiotics? Could fermented foods help more than just your digestive system? Fermented

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