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Tag Archives: psychology

Whole Foods Diet Makeover #6

This 6-part class redefines weight loss shifting the focus away from

calorie counting and toward adding whole foods to the

diet.

 

This sixth and final workshop looks at cravings

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Psychology of Eating: Why We Eat More Than We Need

Market strategies, visual cues  and other illusions can sub-consciously prompt us to eat more. In this workshop, participants will unpack some of the psychological traps used by food manufactures

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