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Tag Archives: tcm

Benefits of Adding Acupuncture to Your Wellness Routine

This is the time of year when many are looking to start (or restart) their wellness routines. Self-care Saturdays may have fallen by the wayside during the holiday season

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Healing Trauma with Acupuncture

Trauma can be emotional or physical and carries a weight with it for those who suffer from a traumatic event and the longer post-traumatic stress that can come from

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Acupuncture for Treating Leaky Gut Syndrome

There are a variety of gastrointestinal and autoimmune diseases that can contribute to what is known as leaky gut syndrome. So, what exactly is leaky gut syndrome? It’s close

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The 12 Meridians of the Body Explained

The meridian system is a phrase that comes up often during acupuncture treatment. Traditional Chinese medicine believes that energy (also referred to as qi) flows throughout the body much

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LED Light Therapy & Acupuncture: A Perfect Pairing

Acupuncture is a proven treatment option when it comes to dealing with a host of health problems, from allergies to depression to chronic pain. Acupuncture is the key to

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Winning Combination: Cupping & Acupuncture

While you might be familiar with acupuncture or Traditional Chinese Medicine, cupping might be a new concept. It’s become more popular in recent years as celebrities and professional athletes

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What is Electroacupuncture?

While you might be familiar with what acupuncture is, have you ever heard of electroacupuncture? Just like traditional acupuncture, electroacupuncture uses needles on various acupuncture points. The difference comes

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Three Reasons to Add Deep Breathing to Your Daily Routine

You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing

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Acupuncture for Healthy Weight Management

Different weight loss drugs and diets are always coming into and out of fashion as different celebrities endorse different programs and plans. If you are looking for a long-term,

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8 Benefits of Practicing Regular Meditation

Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first,

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