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Tag Archives: whole foods diet makeover

Whole Foods Diet Makeover #6

This 6-part class redefines weight loss shifting the focus away from

calorie counting and toward adding whole foods to the

diet.

 

This sixth and final workshop looks at cravings

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Whole Foods Diet Makeover #5

This 6-part class redefines weight loss shifting the focus away from

calorie counting and toward adding whole foods to the

diet.

This 5th class looks at integrating good nutritional

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Whole Foods Diet Makeover #4

This 6-part class redefines weight loss shifting the focus away from

calorie counting and toward adding whole foods to the

diet.

This fourth workshop focuses on protein as a

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Whole Foods Diet Makeover #3

This 6-part class redefines weight loss shifting the focus away from

calorie counting and toward adding whole foods to the

diet.

This third session focuses on carbohydrates and

blood

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Whole Foods Diet Makeover #2

This 6-part class redefines weight loss shifting the focus away from

calorie counting and toward adding whole foods to the

diet.

This second session focuses on healthy grains

and

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